Friday, January 17, 2014

Asian Sea Bass

Ingredients
  • 2 teaspoons olive oil 
  • 1 teaspoon fresh ground ginger
  • 1 tablespoon soy sauce
  • 4 (6-ounce) sea bass or striped bass fillets 
  • 1/4 teaspoon black pepper
  • 1/2 crushed garlic
  • 1 TB brown sugar
  • 1 stalk  green onion, finely chopped

Directions
  1. Marinade fillets in ginger, soy sauce, garlic, green onion, pepper, brown sugar and 1 tsp olive oil for at 1-2 hours. 
  2. Remove from marinade and pat dry. 
  3. Heat 1 tsp olive oil in a large nonstick skillet over medium-high heat.
  4. Sear fish for two minutes on each side. 
  5. Add marinade and bring to boil. 
  6. Transfer fish and sauce to an oven-safe dish.  
  7. Cover and bake in a 350 degree oven for 10 minutes or until fish flakes easily when tested with a fork. 

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