Check out the many positions that Yoga and drinking Vodka have in common!
 

Marjayasana: Position stimulates the mid drift area and the spinal column 
 

     Ananda Balasana: This position is great for massaging the hip area. 

 Salambhasana: Great exercise to stimulate the lumbar area, legs, and arms

 Malasana:  This position, for ankles and back muscles

 Savasana:  Position of total relaxation.

 Balasana:  Position that brings the sensation of peace and calm

 Dolphin: Excellent for the shoulder area, thorax, legs, and arms

 Halasana:   Excellent for back pain and insomnia

 Setu Bandha Sarvangasana: This position calms the brain and heals tired legs.
 
2 comments:
HEHE! Love it!!
Post a Comment