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Thursday, September 17, 2009

Research confirms that drinking may give you the same benefits as yoga!!

Check out the many positions that Yoga and drinking Vodka have in common!
Marjayasana: Position stimulates the mid drift area and the spinal column
Ananda Balasana: This position is great for massaging the hip area.

Salambhasana: Great exercise to stimulate the lumbar area, legs, and arms


Malasana: This position, for ankles and back muscles


Savasana: Position of total relaxation.


Balasana: Position that brings the sensation of peace and calm

Dolphin: Excellent for the shoulder area, thorax, legs, and arms

Halasana: Excellent for back pain and insomnia


Setu Bandha Sarvangasana: This position calms the brain and heals tired legs.

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